denise@core-restore.co.za | +27 (0) 61 922 7037
My Amazing Home Birth

My Amazing Home Birth

My Amazing Home Birth! Well, at last my baby is here so now I can tell you if the baby is a girl or boy it’s name and all about my home birth. On Sunday 25th April we were out most of the day at the UCT rugby fields in Cape Town as my husband was running in the Shawco...
Letter To My Valued Core Restore Client

Letter To My Valued Core Restore Client

Dear Valued Client I am writing this to you; my valued client and YOU know who you are! I love and respect that you take your health and fitness seriously and want to take control back of your own body. I love the way that you engage 100% and are always eager to learn...
My Home Birth Story

My Home Birth Story

I’m Pregnant!   Way back in 1993 people were surprised when I announced that I was pregnant with my third child and even more shocked more than surprised when I decided that this time round I was going to have a baby MY way. My way was a home birth where I...