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Posts Tagged postnatal

My Amazing Home Birth

My Amazing Home Birth

My Amazing Home Birth! Well, at last my baby is here so now I can tell you if the baby is a girl or boy it’s name and all about my home birth. On Sunday 25th April we were out most of the day at the UCT rugby fields in Cape Town as my husband was running in the Shawco Relay. It was a lovely day so we watched the race and had a braai although it was a pain to keep being asked why I still hadn’t given birth as by now I was long overdue! I think that

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Case Studies on real life postnatal recovery!

Case Studies on real life postnatal recovery!

Well, here we are again following on from my last blog about separation of the midline alias diastasis recti. This time talking about real life case studies and where better to start than with my own family! Twins Causes Postnatal Tummy Gap My eldest daughter has three children but her second pregnancy was twins so no surprise that she developed separation of the midline. Hey the good news was that I was studying pre and post natal Pilates so had an idea of what to look for! Luckily for my daughter in the UK they routinely check for after you

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