postnatal | Core Restore

My Amazing Home Birth

by Denise Louw | Jul 13, 2017 | Blog, Mama Restore Blog

My Amazing Home Birth! Well, at last my baby is here so now I can tell you if the baby is a girl or boy it’s name and all about my home birth. On Sunday 25th April we were out most of the day at the UCT rugby fields in Cape Town as my husband was running in the Shawco...

Case Studies on real life postnatal recovery!

by Denise Louw | Sep 3, 2015 | Blog, Mama Restore Blog

Well, here we are again following on from my last blog about separation of the midline alias diastasis recti. This time talking about real life case studies and where better to start than with my own family! Twins Causes Postnatal Tummy Gap My eldest daughter has...