postpartum running

by Denise Louw | Jul 21, 2020 | Blog, Mama Restore Blog

When can a new Mom start running? I remember when I had just had my last baby all I wanted to do was get back out running. I didn’t stop to consider that I was only 8 weeks postpartum and what my body had gone through pushing out a 3.6 kilo baby boy! As an...