061 922 7037

A Truly Holistic Healing Experience!

Join us for a holistic body healing experience. Our Pilates classes will assist with alleviating existing body ailments, such as backache, whilst strengthening your muscles and your core!

Mama Restore offers a holistic healing approach to help you restore your body naturally after having a baby!  The Mama Restore Programme will determine if you have diastasis recti.

The Mama-Restore Programme

Play Video

Meet the Team

Hayley

My Pilates journey began 3 years ago as a client. Due to the nature of Pilates, I have been able to slowly rebuild my strength, maintain good posture in exercise. Now I can share this knowledge and help others

Denise

Release. Reconnect. Restore.
I am passionate about helping people connect to and restore their core. I want every client to become strong, fit and truly body confident inside and out.

Jodie

My classes offer a relaxed space where we connect mind and body, focusing on the principles of Pilates. I also like to draw on my experience of the beauty industry to bring a holistic approach to my teaching.