Denise waving goodbye to students







Our classes our small & intimate, with a maximum of 8 students per class, which ensures personal attention whilst performing the exercises and reduces the chance of accidental injury.

We also have various levels from beginner to more advanced and our classes are for all ages.

Give us a try – your first class is on us!

We also offer one-on-one private sessions.

Chat to us about which option would best suit you.

Class Schedule:

Pilates: 07:15 / 08:30/ 16:30/17:45


Pilates: 07:45/ 18:00 (Men Only)

Pilates: 07:15 / 08:30 / 16:30/17:45


Pilates: 08:00/16:30

Pilates: 07:15 / 08:30


Pilates: 08:00

Pricing for Pilates:

Monthly Package:
1 class per week – R320
2 classes per week – R560
3 classes per week – R720

Pay As You Go Pilates Class – R90/class
Private Session – R300/session
Pilates Assessment – R250

Need Help? Chat with us