Case Studies on real life postnatal recovery!
Well, here we are again following on from my last blog about separation of the midline alias diastasis recti. This time talking about real life case studies and where better to start than with my own family! Twins Causes Postnatal Tummy Gap My eldest daughter has...
Mummy Tummy, Jelly Belly, Baby Pouch – Will the real “DIASTASIS RECTI” please stand up?!
What on earth is this weird sounding name called diastasis recti? You are not alone as most people have never heard of it but get in a friendship group and mention a post birth baby boep (South African slang for belly) and most Moms identify with that immediately! In...Taking control of your body
I know, I can hear what you’re saying, the only one taking control of me right now is a 6 kilo infant – the latest joy of my life! In my previous blogs we spoke about the 4th trimester, the post natal healing process and the influence that the hormone...Knowledge is Power
Trying to be the best that I could… At the ripe old age of 56 years old and working with pre and post natal Moms, I wish that I could have had more knowledge when I was a new Mom trying to be the best I could! I didn’t have any real support other than what my...
WHAT!? A 4th Trimester
Are you kidding – a 4th trimester? No, I am being dead serious! After 4 children and 6 grandchildren I can tell you that it officially exists! All those famous celebrities you see portrayed in the media wafting out of hospital (including our own Catherine,...About Denise
Let’s get you back in those pre-preggy jeans!Read more →