The “I don’t look pregnant yet” stage…just fat!
Weeks 13- 20 Taken from my pregnancy journal Well, what can I say I just feel fat and frumpy, this baby doesn’t feel real to me at the moment, although my waist is thicker and general shape changing I can’t believe that I am pregnant. Luckily for me no...
Letter To My Valued Core Restore Client
Dear Valued Client I am writing this to you; my valued client and YOU know who you are! I love and respect that you take your health and fitness seriously and want to take control back of your own body. I love the way that you engage 100% and are always eager to learn...
Boxing Gloves On For A Home Birth
Weeks 8-12 taken from my pregnancy journal After two natural births that were quick and relatively pain free I really wanted to try for a home birth, I had to talk my husband around as he couldn’t understand why I would opt for that when I could get a couple of...
My “Surprise” Pregnancy
The following post is based on words from my pregnancy journal. Weeks 5-8 To me having a baby is an absolute miracle. It is a true gift of love and in an everchanging world, Mother Nature; through the birth of a new life life reminds us that some things remain...
My Home Birth Story
I’m Pregnant! Way back in 1993 people were surprised when I announced that I was pregnant with my third child and even more shocked more than surprised when I decided that this time round I was going to have a baby MY way. My way was a home birth where I...About Denise
Let’s get you back in those pre-preggy jeans!Read more →